Omega-3 fatty acidsare considered essential fatty acids.We need them for our bodies to work normally. It is becauseessentialfatty acids (ALA, DHA, and EPA)are not made in the body or are inefficiently converted from ALA to EPA and DHA, we need to get them from our diet.
Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development. There are several types of omega-3 fatty acids. Two crucial ones EPA and DHA are primarily found in certain fish. Algae oil often provides only DHA. Most experts say that DHA and EPA from fish and fish oil have better established health benefits than ALA.
Omega-3 fatty acids heart health claims have won EUapproval
The European Food Safety Authority(EFSA) have accepted the three health claims made for omega-3 fatty acids.
• DHA contributes to the maintenance of normal blood triglyceride levels.
• DHA & EPA contribute to the maintenance of normal triglyceride concentrations.
• DHA & EPA contribute to the maintenance of normal blood pressure.
These claims are further evidence of the cardiovascular benefits of EPA & DHA but they also stand as a testament of their general safety.
Omega-3 fatty acids banish depression
Increasing your intake of omega-3 fatty acids may be one of the safest, easiest ways to battle depression,research suggests.
Omega-3 fatty acids may help you lose weight
Another tool in its arsenal is the potential ability to help one lose weight.
Omega-3 fatty acids lower heart disease and dementia risk markers
Researchers have found that omega-3 fatty lowers the risk of heart disease & dementia.
Omega-3 fatty acids boost bone density
Studies have found that men with the higher levels of omega-3 fatty acids had the greatest bone density.
Omega-3 fatty acids found to restructure brain matter tiedto positive mood and emotions
Intake of omega-3 fatty acids is correlated with a better mood and more positive outlook, and may contribute to improving the structure of the areas of the brain associated with emotions.
Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent
Omega-3 fatty acids reduce the risk of getting colorectal cancer by two-thirds in men.
Omega-3 fatty acids boost cognitive function, learning in elderly patients
Interesting new research has been conducted on the health effects of omega-3 fatty acids as alternative replacements for anti-inflammatory prescription drugs.
Shrey’s Shreyvit Forte Omega-3 Capsules provide you with the appropriate amount of DHA and EPA to enjoy the many health benefits provided by these gifts of nature. The vital health functions of a human being are all enhanced by the use of Omega-3 fatty acids as many a scientific research has shown. This dietary supplement is of a great benefit to your heart, brain, eyes and overall well-being.